This 4 ingredient recipe is a pretty quick and easy snack for the game or potluck dinner! I literally took frozen cauliflower without cooking it and shook it up with Sweet Baby Rays wing sauce (vegan) in a glass pyrex…
Easy & Fast Vegan Keto Mug Cake
This Mug Cake takes about 5 minutes start to finish! See below for details! Aquafaba makes this mug cake Vegan too! Aquafaba is the liquid that is in a can of chickpeas (AKA garbanzo beans). It is often used as…
Vegan Keto Zucchini Stick Appetizer
My husband is a meat lover and keeping him satisfied when I make vegan and keto food can be challenging especially during the Daniel Fast! This appetizer does NOT disappoint! These are so easy it’s hard to believe they are…
Sweet Easy Vegan Keto (no bake) Fat bombs
This post contains affiliate links. Please read my disclaimer for more information. It didn’t take me long into my keto journey to find fat bombs and their value between meals. I am a former sugar addict and I know I…
Keto snack- Zucchini Sticks
These are a great low carb snack or side dish! It is so easy to make too!! You just wash the zucchini and dip in a whisked egg and then an almond flour and parmesan “breading”! Bake it and enjoy…

